30-HOUR YOGA ANATOMY COURSE
Teach & Practice with confidence
In this Anatomy Course for Yoga Teachers you will learn how the practice of Yoga relates to the human body in an engaging & interesting way.
The accredited teachings will give you the confidence & clarity to teach with greater confidence. Learn by examining & feeling key anatomical landmarks on your own body and gain first-hand knowledge that you can apply to your own practice.
The Yoga Anatomy Training manual by Akasha Yoga Academy further breaks down & references each lecture with anatomical diagrams. This manual provides a simple way to comprehend the anatomy of bones, ligaments, fascia & tendons.
In addition to the skeletal & muscular systems, we also explore the wonders of the respiratory, cardiovascular, digestive, endocrine & nervous systems.
We trust that you will en-joy the journey.
Anatomy Manual (pdf)
1. Introduction Part 1
2. Introduction Part 2
3. Terminology
4. Skeletal System Part 1
5. Skeletal System Part 2
6. Muscular System Part 1
7. Muscular System Part 2
8. Respiratory System Part 1
9. Respiratory System Part 2
10. Respiratory System Part 3
11. Cardiovascular System
12. Digestive System
13. Endocrine System
14. Nervous System
15. Recap - Skeletal System
16. Recap - Muscular System
17. Compression & Tension - Part 1
18. Compression & Tension - Part 2
19. Anatomy of Asanas - Part 1
20. Anatomy of Asanas - Part 2
21. Anatomy of Asanas - Part 3
22. Anatomy of Asanas - Part 4
23. Anatomy of Asanas - Part 5
24. Muscle Testing
25. Classical Yoga & Anatomy - Part 1
26. Classical Yoga & Anatomy - Part 2