Course curriculum

    1. Svadhyaya (Yamas & Niyamas) with Ulrika

    2. Bramachariya (Yamas & Niyamas series) with Mina

    3. Asteya (Yamas & Niyamas series) with Mina

    4. Santosha (Yamas & Niyamas) with Mina

    5. Yoga Business/Marketing with Angela & Astrid

    6. Yoga Business/Marketing, going digital, or not? with Astrid

    7. Pre-Natal Yoga with Arlene

    8. Teaching Kids with Andrea

    9. Theory of Adjustments with Samuel 21/10/23

    10. Teaching 1-on-1 with Andrea

    1. Shoulder-Release: Functional Approach to Yin Yoga with Astrid

    2. Hip & Lower Back: Functional Approach to Yin Yoga with Astrid

    1. Chair Yoga with Nikki

    2. Ayurveda and pain management with Trupti Gokani

    3. Meditation with Danna 1

    4. Mindfulness Based Stress Reduction (MBSR) with Dr. Edita

About this course

  • $111.00
  • 16 lessons
  • 25.5 hours of video content