300-Hour Advanced Yoga Teacher Training

300-Hour Advanced Yoga & Meditation Teacher Training

A Life-Changing Yogic Immersion

Students of our 80-Hour TTCs get a massive discount. Click below to find all the offers

Immerse yourself in the heart-opening atmosphere of this 300-Hour TTC. You'll evolve in the interactive flow of this Yoga Alliance certified course. It includes a variety of live teachings and assignments, as well as eye-opening conversations with our dedicated team of master teachers.

The engaging instructor education shows you how to teach advanced Hatha Yoga, Vinyasa Krama & Pranayama, Yin Yoga & Self-Inquiry, and Spiritual Heart Meditation. You’ll discover a depth of Yoga that will expand the limits of your self-practice.

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Course curriculum

1. Terms & Conditions
2. Welcome to your 300-Hour TTC
3. How to Navigate the 300-Hour TTC
4. Your Teachers
5. FAQs – Frequently Asked Questions
6. Live Sessions on Zoom
7. 2024 Changes Explained
1. How to Approach Part 1
2. Schedule Part 1
3. Adv. Hatha Yoga & Pranayama Manual
1. 1.1.1 Slow Flow – Kirsten
2. 1.1.2 Pranayama – Devdas
3. 1.1.3 Yoga is Intimacy with Life – Devdas
4. 1.1.4 Principles of Breath-Based Asana Practice – Kirsten
5. 1.1.5 Asana Essentials: History – Burkhard
6. 1.1.6 Principles of Vinyasa Yoga – Marc
7. 1.1.7 Lineages in Modern Hatha Yoga – Burkhard
8. 1.1.8 Practice Vinyasa – Devdas
9. 1.1.9 Practice Pranayama – Devdas
10. 1.1.10 Practice Meditation – Burkhard
11. 1.1.11 Join our Live Sessions on Zoom
1. 1.2.1 Slow Flow Vinyasa – Kirsten
2. 1.2.2 Pranayama – Devdas
3. 1.2.3 Anatomy Refresh: Major Bones & Joints – Burkhard
4. 1.2.4 Anatomy Refresh: Major Muscles – Burkhard
5. 1.2.5 Pranayama Essentials – Devdas
6. 1.2.6 Strength Receiving & Four Parts of Breath – Burkhard
7. 1.2.7 Subtle Anatomy Refresh – Burkhard
8. 1.2.8 Vinyasa – Marc
9. 1.2.9 Pranayama – Devdas
10. 1.2.10 Meditation – Burkhard
11. 1.2.11 Join our Live Sessions on Zoom
1. 1.3.1 Slow Flow Vinyasa – Kirsten
2. 1.3.2 Pranayama – Devdas
3. 1.3.3 Self-Practice – Kirsten
4. 1.3.4 Sequencing – Kirsten
5. 1.3.5 Form vs Function – Devdas
6. 1.3.6 Alignment Workshop: Breath-Based Body Alignment – Kirsten
7. 1.3.7 Alignement Workshop : Arm Balances Foundation – Marc
8. 1.3.8 Vinyasa – Marc
9. 1.3.9 Pranayama – Devdas
10. 1.3.10 Meditation – Burkhard
11. 1.3.11 Join our Live Sessions on Zoom
1. 1.4.1 Slow Flow Vinyasa – kirsten
2. 1.4.2 Pranayama – Devdas
3. 1.4.3 Upside Down is the Peak of Practice – Burkhard
4. 1.4.4 Alignement Workshop : Classic Inversions – Kirsten
5. 1.4.5 Anatomy: Foundation of Inversions & Arm Balances – Devdas
6. 1.4.6 Alignement Workshop : Classic Arm Balances – Marc
7. 1.4.7 Alignement Workshop : Introduction to Handstand – Devdas
8. 1.4.8 Vinyasa – Marc
9. 1.4.9 Pranayama – Devdas
10. 1.4.10 Meditation – Burkhard
11. 1.4.11 Join our Live Sessions on Zoom
1. 1.5.1.1 Slow Flow Vinyasa – Kirsten
2. 1.5.1.2 Slow Flow Vinyasa – Kirsten
3. 1.5.2 Pranayama – Devdas
4. 1.5.3 Langhana & Brahmana – Burkhard
5. 1.5.4 Effects of Posture Groups – Kirsten
6. 1.5.5 Pranayama : Balancing Techniques – Devdas
7. 1.5.6 Pranayama : Cooling & Heating Techniques – Devdas
8. 1.5.7 Pranayama in the Scriptures – Burkhard
9. 1.5.8 Vinyasa – Devdas
10. 1.5.9 Pranayama – Devdas
11. 1.5.10 Meditation – Burkhard
12. 1.5.11 Join our Live Sessions on Zoom
1. 1.6.1 Slow Flow Vinyasa – Kirsten
2. 1.6.2 Pranayama – Devdas
3. 1.6.3 Anatomy: Breath – Burkhard
4. 1.6.4 Anatomy: Bandha – Burkhard
5. 1.6.5 Kumbhaka – Devdas
6. 1.6.6 Hatha Yoga Pradipika – Burkhard
7. 1.6.7 Hatha Yoga Scriptures – Burkhard
8. 1.6.8 Vinyasa – Arlene
9. 1.6.9 Pranayama – Devdas
10. 1.6.10 Meditation – Burkhard
11. 1.6.11 Join our Live Sessions on Zoom
1. 1.7.1 Slow Flow Vinyasa – Kirsten
2. 1.7.2 Pranayama – Devdas
3. 1.7.3 Anatomy: Working with Injuries I – Sean
4. 1.7.4 Anatomy: Working with Injuries II – Sean
5. 1.7.5 Accomodating Pregnant Students – Kirsten
6. 1.7.6 Teaching Online: Technicalities – Burkhard
7. 1.7.7 Teaching Online : Practicalities – Burkhard & Arlene
8. 1.7.8 Vinyasa – Arlene
9. 1.7.9 Pranayama – Devdas
10. 1.7.10 Meditation – Burkhard
11. 1.7.11 Join our Live Sessions on Zoom
1. 1.8.1 Slow Flow Vinyasa – Burkhard
2. 1.8.2 Pranayama – Devdas
3. 1.8.3 Teaching Breath-Based Asana – Kirsten
4. 1.8.4 Teaching Practicalities – Kirsten
5. 1.8.5 Teaching Breath-Based Vinyasa – Marc
6. 1.8.6 Teaching Pranayama – Devdas
7. 1.8.7 Holding Space – Devdas
8. 1.8.8 Vinyasa – Devdas
9. 1.8.9 Pranayama – Devdas
10. 1.8.10 Meditation – Burkhard
11. 1.8.11 Join our Live Sessions on Zoom
1. How to Record Myself
2. How to Submit my Work
3. 1.9.1 Assignment 1.1: Learning from Pros
4. 1.9.2 Assignment 1.2: Growing with Friends (Asana)
5. 1.9.3 Assignment 1.3: Growing with Friends (Pranayama)
6. 1.9.4 Assignment 1.4: Assessed Assignment (Asana)
7. 1.9.5 Assignment 1.5: Assessed Assignment (Pranayama)
1. 1.10.1 Slow Flow Vinyasa – Kirsten
2. 1.10.2 Pranayama – Devdas
3. 1.10.3 The Teacher is Your Friend – Burkhard
4. 1.10.4 Our Cosmic Nature – Devdas
5. 1.10.5 Yin Yoga – Kirsten
6. 1.10.6 Pranayama – Devdas
7. 1.10.7 Meditation – Burkhard
8. Quiz Part 1
9. 1.10.11 Water Ceremony
1. How to Approach Part 2
2. Schedule Part 2
3. Yin Yoga Manual
1. 2.1.1 Yin Yoga – Kirsten
2. 2.1.2 Yin Qualities – Devdas
3. 2.1.3 What is Yin Yoga – Kirsten
4. 2.1.4 Principles of Practice – Kirsten
5. 2.1.5 The Dao I – Devdas
6. 2.1.6 Yin Yoga – Kirsten
7. 2.1.7 Mind & Heart – Devdas
8. 2.1.8 Contemplation – Devdas
9. 2.1.9 Significance of Spiritual Heart – Burkhard
10. 2.1.10 Meditation – Burkhard
11. 2.1.11 Join our Live Sessions on Zoom
1. 2.2.1 Yin Yoga – Kirsten
2. 2.2.2 A Functional Approach to Practice – Astrid
3. 2.2.3 Anatomy: Introduction to Fascia – Astrid
4. 2.2.4 Interoception – Kirsten
5. 2.2.5 The Dao II – Devdas
6. 2.2.6 Yin Yoga – Devdas
7. 2.2.7 Where is Your Location – Devdas
8. 2.2.8 Contemplation – Devdas
9. 2.2.9 I-Feeling – Burkhard
10. 2.2.10 Meditation – Burkhard
11. 2.2.11 Join our Live Sessions on Zoom
1. 2.3.1 Yin Yoga – Kirsten
2. 2.3.2 Anatomy: How does Yin Yoga work? – Astrid
3. 2.3.3 Your Yoga – Kirsten
4. 2.3.4 Sequencing in Yin Yoga – Kirsten
5. 2.3.5 The State of the Feminine – Devdas
6. 2.3.6 Yin Yoga – Astrid
7. 2.3.7 Witness Consciousness – Devdas
8. 2.3.8 Contemplation – Devdas
9. 2.3.9 History of Advaita Vedanta – Burkhard
10. 2.3.10 Meditation – Burkhard
11. 2.3.11 Yin Yoga Self-Practice Intro
12. 2.3.11 Join our Live Sessions on Zoom
1. 2.4.1 Yin Yoga – Kirsten
2. 2.4.2 Anatomy: Joints – Astrid
3. 2.4.3 Anatomy: Spine – Astrid
4. 2.4.4 Posture Studies – Kirsten
5. 2.4.5 Posture Studies – Kirsten
6. 2.4.6 Yin Yoga – Kirsten
7. 2.4.7 Awareness – Devdas
8. 2.4.8 Contemplation – Devdas
9. 2.4.9 Sat Chit Ananda – Burkhard
10. 2.4.10 Meditation – Burkhard
11. 2.4.11 Join our Live Sessions on Zoom
1. 2.5.1 Yin Yoga – Kirsten
2. 2.5.2 Anatomy: Spine – Astrid
3. 2.5.3 Anatomy: Hips – Astrid
4. 2.5.4 Posture Studies – Kirsten
5. 2.5.5 Posture Studies – Kirsten
6. 2.5.6 Yin Yoga – Devdas
7. 2.5.7 Who am I? – Devdas
8. 2.5.8 Contemplation – Devdas
9. 2.5.9 Ramana – Burkhard
10. 2.5.10 Meditation – Burkhard
11. 2.5.11 Join our Live Sessions on Zoom
1. 2.6.1 Yin Yoga – Kirsten
2. 2.6.2 Anatomy: Hips – Astrid
3. 2.6.3 Anatomy: Shoulder – Astrid
4. 2.6.4 Posture Studies – Kirsten
5. 2.6.5 Posture Studies – Kirsten
6. 2.6.6 Yin Yoga Music – Kirsten
7. 2.6.7 Beyond Presence – Devdas
8. 2.6.8 Contemplation – Devdas
9. 2.6.9 Witness Consciousness – Burkhard
10. 2.6.10 Meditation – Burkhard
11. 2.6.11Join our Live Sessions on Zoom
1. 2.7.1 Yin Yoga – Kirsten
2. 2.7.2 The Elements in Daoism – Astrid
3. 2.7.3 The Elements & Meridians – Astrid
4. 2.7.4 The Elements & Emotional Qualities – Tina
5. 2.7.5 The Elements & Postures – Kirsten
6. 2.7.6 Yin Yoga – Tina
7. 2.7.7 Self – Inquiry Overview
8. 2.7.8 Contemplation
9. 2.7.9 The Natural State – Burkhard
10. 2.7.10 Meditation – Burkhard
11. 2.7.11 Join our Live Sessions on Zoom
1. 2.8.1 Yin Yoga – Kirsten
2. 2.8.2 How to Teach Yin Yoga – Kirsten
3. 2.8.3 Teaching Styles – Kirsten
4. 2.8.4 Holding Space – Devdas
5. 2.8.5 The Dao III – Devdas
6. 2.8.6 Yin Yoga – Kirsten
7. 2.8.7 Self-Inquiry – A Daily Practice – Devdas
8. 2.8.8 Contemplation – Devdas
9. 2.8.9 Teaching Self-Inquiry – Burkhard
10. 2.8-10 Meditation – Burkhard
11. 2.8.11 Join our Live Sessions on Zoom
1. How to Record Myself
2. How to Submit my Work
3. 2.9.1 Assignment 2.1: Learning from Pros
4. 2.9.2 Assignment 2.2: Growing with Friends
5. 2.9.3 Assignment 2.3: Assessed Assignment
1. 2.10.1 Yin Yoga – Kirsten
2. 2.10.2 Prayer & Intention – Devdas
3. 2.10.3 The Dao IV – Devdas
4. 2.10.4 Yin Yoga – Kirsten
5. 2.10.5 Quiz Part 2
6. 2.10.6 Graduation Ceremony
1. How to Approach Part 3
2. Schedule Part 3
3. Meditation Teacher Training Manual
1. 3. 1.1 Meditation - Burkhard
2. 3.1.2 What is Meditation - Burkhard
3. 3.1.3 Meditation - Devdas
4. 3.1.4 Meditation Practicalities I - Kirsten
5. 3.1.5 Asana & Meditation - Kirsten
6. 3.1.6 Stillness - Kirsten
7. 3.1.7 Meditation - Kirsten
8. 3.1.8 Meditation Practicalities II - Burkhard
9. 3.1.9 Pranayama & Meditation - Devdas
10. 3.1.10 Workshop Spiritual Heart Meditation - Burkhard
11. 3.1.11 Meditation - Burkhard
12. 3.1.12 Join our Live Sessions on Zoom
1. 3.2.1 Meditation - Burkhard
2. 3.2.2 Breath is Life - Devdas
3. 3.2.3 Meditation - Devdas
4. 3.2.4 Pauses after Breathing - Burkhard
5. 3.2.5 Asana & Meditation - Kirsten
6. 3.2.6 Internalization - Kirsten
7. 3.2.7 Meditation - Kirsten
8. 3.2.8 Relaxation & Stress Reduction - Astrid
9. 3.2.9 Pranayama & Meditation - Devdas
10. 3.2.10 Workshop Vipassana – Insight Meditation - Burkhard
11. 3.2.11 Meditation - Burkhard
12. 3.2.12 Join our Live Sessions on Zoom
1. 3.3.1 Meditation - Kirsten
2. 3.3.2 Heart – Gateway to Your Self - Devdas
3. 3.3.3 Meditation - Devdas
4. 3.3.4 Spanda – Vibrating Stillness - Burkhard
5. 3.3.5 Asana & Meditation - Kirsten
6. 3.3.6 Spanda II - Burkhard
7. 3.3.7 Meditation - Kirsten
8. 3.3.8 Sublimation - Burkhard
9. 3.3.9 Pranayama & Meditation - Devdas
10. 3.3.10 Workshop Tonglen – Burkhard
11. 3.3.11 Meditation - Burkhard
12. 3.3.12 Join our Live Sessions on Zoom
1. 3.4.1 Meditation - Burkhard
2. 3.4.2 Witness Consciousness - Devdas
3. 3.4.3 Meditation - Devdas
4. 3.4.4 I Feeling - Burkhard
5. 3.4.5 Asana & Meditation - Kirsten
6. 3.4.6 Surrender - Burkhard
7. 3.4.7 Meditation - Kirsten
8. 3.4.8 Sat Chit Ananda - Devdas
9. 3.4.9 Pranayama & Meditation - Devdas
10. 3.4.10 Workshop Mahavakyas – Existential Essence - Burkhard
11. 3.4.11 Meditation - Burkhard
12. 3.4.12 Join our Live Sessions on Zoom
1. 3.5.1 Meditation - Burkhard
2. 3.5.2 Science & Spirituality - Burkhard
3. 3.5.3 Meditation - Devdas
4. 3.5.4 Om – The Fundamental Vibration - Devdas
5. 3.5.5 Asana & Meditation - Kirsten
6. 3.5.6 Om - On the Inside - Devdas
7. 3.5.7 Meditation - Kirsten
8. 3.5.8 Yantra - Sacred Geometry - Devdas
9. 3.5.9 Pranayama & Meditation - Devdas
10. 3.5.10 Workshop Mantra Chanting - Devdas
11. 3.5.11 Meditation - Burkhard
12. 3.5.12 Join our Live Sessions on Zoom
1. 3.6.1 Meditation - Burkhard
2. 3.6.2 Brain Tonification - Astrid
3. 3.6.3 Meditation - Devdas
4. 3.6.4 States of Consciousness - Kelvin Lim & Burkhard
5. 3.6.5 Asana & Meditation - Kirsten
6. 3.6.6 Yoga Nidra - Devdas
7. 3.6.7 Meditation - Kirsten
8. 3.6.8 States of Samadhi - Burkhard
9. 3.6.9 Pranayama & Meditation - Devdas
10. 3.6.10 Workshop Visualization - Devdas
11. 3.6.11 Meditation - Burkhard
12. 3.6.12 Join our Live Sessions on Zoom
1. 3.7.1 Meditation - Burkhard
2. 3.7.2 Non-Dual Shaiva Tantra – Foundation – Hareesh
3. 3.7.3 Meditation - Devdas
4. 3.7.4 From Breath to Stillness - Burkhard
5. 3.7.5 Asana & Meditation - Kirsten
6. 3.7.6 Non-Dual Shaiva Tantra – Application – Hareesh
7. 3.7.7 Meditation - Kirsten
8. 3.7.8 Spectrum of Awakening – Hareesh
9. 3.7.9 Pranayama & Meditation - Devdas
10. 3.7.10 Workshop The Art of Awareness - Devdas
11. 3.7.11 Meditation - Burkhard
12. 3.7.12 Join our Live Sessions on Zoom
1. 3.8.1 Meditation - Burkhard
2. 3.8.2 Teaching Practicalities - Kirsten
3. 3.8.3 Meditation - Devdas
4. 3.8.4 The Voice of Silence - Devdas
5. 3.8.5 Asana & Meditation - Kirsten
6. 3.8.6 Meditation Self-Practice - Kirsten
7. 3.8.7 Meditation - Kirsten
8. 3.8.8 Life is Meditation - Devdas
9. 3.8.9 Pranayama & Meditation - Devdas
10. 3.8.10 Workshop How to Facilitate a Meditation Course - Kirsten
11. 3.8.11 Meditation - Burkhard
12. 3.8.12 Join our Live Sessions on Zoom
1. How to Record Myself
2. How to Submit my Work
3. 3.9.1 Assignment 3.1: Learning from Pros
4. 3.9.2 Assignment 3.2: Growing with Friends
5. 3.9.3 Assignment 3.3: Assessed Assignment
6. 3.9.4 Assignment 3.4: Assessed Assignement
1. 3.10.4 Final Quiz
2. 3.10.5 Ceremony
3. 3.10.6 Graduation

About this course

$1,800.00
326 lessons
235 hours of video content

300-Hour Advanced Yoga & Meditation Teacher Training

A Life-Changing Yogic Immersion

Course curriculum

WELCOME & INTRO

Part 1 - Hatha & Pranayama TTC

Chapter 1.1

Chapter 1.2

Chapter 1.3

Chapter 1.4

Chapter 1.5

Chapter 1.6

Chapter 1.7

Chapter 1.8

Chapter 1.9

Chapter 1.10

Part 2 -Yin Yoga TTC

Chapter 2.1

Chapter 2.2

Chapter 2.3

Chapter 2.4

Chapter 2.5

Chapter 2.6

Chapter 2.7

Chapter 2.8

Chapter 2.9

Chapter 2.10

Part 3 - Meditation TTC

Chapter 3.1

Chapter 3.2

Chapter 3.3

Chapter 3.4

Chapter 3.5

Chapter 3.6

Chapter 3.7

Chapter 3.8

Chapter 3.9

Chapter 3.10

About this course