Ever felt "sick to your stomach" when you are worried?
Or "butterflies in your belly" when nervous or excited?
Our abdominal area is believed to be our emotional center of energy.
By working on the belly with deep soft and gentle touch that trains internal organs to work more efficiently, all of the body systems are addressed;
digestion, respiration lymphatic, nervous, endocrine, urinary, reproductive, skeleton and energetic system.
This empowering Self Belly Massage Online Course will give you a toolbox.
Filled with ancient, time proven yet simple techniques that you can do at home
to detoxify your body and center yourself.
Check out the video below to get an impression of the course
Center yourself.
These are unusual times where you can feel overwhelmed, emotional and isolated.
While it might not be possible to change what’s happening in the world,
it is still possible to go deep within to expand your capacity to feel and release what no longer serves you.
Strengthen your connection to yourself with this Self Belly Massage Course
~Connect to your Center~
so you can be more resilient and bounce back with renewed optimism.
Course curriculum
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introduction
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Valerie's story
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The gut your second brain
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Your Powerhouse
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Basic Anatomy
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Practicalities
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What is needed
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Overview
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Preparation
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The Wave Demo
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The wave Practice
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Navel Shaking Demo
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Navel Shaking Practice
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Detoxifying circles Demo
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Detoxifying Circles Practice
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About this course
- $337.00
- 36 lessons
- 2.5 hours of video content