Course curriculum
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1
Chapter 0
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Terms & Conditions
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Essential Info to Get Started
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Get to Know Your Teachers
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Zoom Calls
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Course Program / Schedule
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Teachers Manual
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FAQS Frequently Asked Questions
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2
Chapter 1
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1.1 Yin Yoga – Kirsten
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1.2 Yin Qualities – Devdas
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1.3 What is Yin Yoga – Kirsten
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1.4 Principles of Practice – Kirsten
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1.5 The Dao I – Devdas
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1.6 Yin Yoga – Kirsten
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1.7 Mind & Heart – Devdas
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1.8 Contemplation – Devdas
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1.9 Significance of Spiritual Heart – Burkhard
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1.10 Meditation – Burkhard
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3
Chapter 2
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2.1 Yin Yoga – Kirsten
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2.2 A Functional Approach to Practice – Astrid
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2.3 Anatomy: Introduction to Fascia – Astrid
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2.4 Interoception – Kirsten
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2.5 The Dao II – Devdas
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2.6 Yin Yoga – Devdas
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2.7 Where is Your Location – Devdas
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2.8 Contemplation – Devdas
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2.9 I-Feeling – Burkhard
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2.10 Meditation – Burkhard
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4
Chapter 3
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3.1 Yin Yoga – Kirsten
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3.2 Anatomy: How does Yin Yoga work? – Astrid
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3.3 Your Yoga – Kirsten
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3.4 Sequencing in Yin Yoga – Kirsten
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3.5 The State of the Feminine – Devdas
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3.6 Yin Yoga – Astrid
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3.7 Witness Consciousness – Devdas
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3.8 Contemplation – Devdas
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3.9 History of Advaita Vedanta – Burkhard
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3.10 Meditation – Burkhard
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3.11 Yin Yoga Self-Practice Intro
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5
Chapter 4
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4.1 Yin Yoga – Kirsten
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4.2 Anatomy: Joints – Astrid
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4.3 Anatomy: Spine – Astrid
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4.4 Posture Studies – Kirsten
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4.5 Posture Studies – Kirsten
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4.6 Yin Yoga – Kirsten
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4.7 Awareness – Devdas
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4.8 Contemplation – Devdas
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4.9 Sat Chit Ananda – Burkhard
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4.10 Meditation – Burkhard
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4.11 Yin Yoga Self-Practice
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6
Chapter 5
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5.1 Yin Yoga – Kirsten
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5.2 Anatomy: Spine – Astrid
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5.3 Anatomy: Hips – Astrid
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5.4 Posture Studies – Kirsten
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5.5 Posture Studies – Kirsten
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5.6 Yin Yoga – Devdas
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5.7 Who am I? – Devdas
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5.8 Contemplation – Devdas
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5.9 Ramana – Burkhard
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5.10 Meditation – Burkhard
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5.11 Yin Yoga Self-Practice
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7
Chapter 6
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6.1 Yin Yoga – Kirsten
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6.2 Anatomy: Hips – Astrid
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6.3 Anatomy: Shoulder – Astrid
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6.4 Posture Studies – Kirsten
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6.5 Posture Studies – Kirsten
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6.6 Yin Yoga Music – Kirsten
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6.7 Beyond Presence – Devdas
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6.8 Contemplation – Devdas
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6.9 Witness Consciousness – Burkhard
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6.10 Meditation – Burkhard
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6.11 Yin Yoga Self-Practice
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8
Chapter 7
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7.1 Yin Yoga – Kirsten
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7.2 The Elements in Daoism – Astrid
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7.3 The Elements & Meridians – Astrid
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7.4 The Elements & Emotional Qualities – Tina
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7.5 The Elements & Postures – Kirsten
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7.6 Yin Yoga – Tina
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7.7 Self – Inquiry Overview
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7.8 Contemplation
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7.9 The Natural State – Burkhard
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7.10 Meditation – Burkhard
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7.11 Yin Yoga Self-Practice
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9
Chapter 8
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8.1 Yin Yoga – Kirsten
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8.2 How to Teach Yin Yoga – Kirsten
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8.3 Teaching Styles – Kirsten
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8.4 Holding Space – Devdas
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8.5 The Dao III – Devdas
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8.6 Yin Yoga – Kirsten
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8.7 Self-Inquiry – A Daily Practice – Devdas
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8.8 Contemplation – Devdas
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8.9 Teaching Self-Inquiry – Burkhard
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8-10 Meditation – Burkhard
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8.11 Yin Yoga Self-Practice
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10
Chapter 9
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9.1 Yin Yoga – Kirsten
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9.2 The Divine Feminin – Kirsten
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9.3 Prayer & Intention – Devdas
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9.4 Being Water - Devdas & Kirsten
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9.5 The Dao IV – Devdas
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9-6 Yin Yoga – Kirsten
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9.7 Final Quiz
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9.8 Graduation Ceremony
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9.9 Invitation to Graduation
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